Healthy Body Tips Tulsi Tulsi is used in various forms such as dried, fresh, powdered, essential oil, and herbal tea. The herb is believed to reduce inflammation in the body and remove “toxins.” It is believed to protect the body from harmful free radicals.   Some of the proposed health benefits of tulsi include: Boosts […]

GERD (chronic acid reflux)? GERD (gastro esophageal reflux disease or chronic acid reflux) is a condition in which acid-containing contents in your stomach persistently leak back up into your esophagus, the tube from your throat to your stomach. Acid reflux happens because a valve at the end of your esophagus, the lower esophageal sphincter, doesn’t […]