Oedema is swelling caused by excess fluid trapped in your body’s tissues. Although oedema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles and legs. Oedema can be the result of medication, pregnancy or an underlying disease — often congestive heart failure, kidney disease or cirrhosis […]

Coffee and tea are incredibly healthy beverages. Most types contain caffeine, a substance that may boost your mood, metabolism and mental and physical performance. Studies have also shown that it’s safe for most people when consumed in low-to-moderate amounts. However, high doses of caffeine may have unpleasant and even dangerous side effects.     Research has shown […]

Rheumatoid arthritis Rheumatoid arthritis (RA) is a chronic, progressive, and disabling autoimmune disease. It causes inflammation, swelling, and pain in and around the joints and can affect other body organs. Rheumatoid arthritis (RA) is a chronic, progressive, and disabling autoimmune disease. It causes inflammation, swelling, and pain in and around the joints and can affect […]