2022 Jun 9
Urine

What The Color of your Urine Says About Your Health

Urine naturally carries a yellow pigment. When you’re staying hydrated, your urine will be a light yellow, close-to-clear color. If you’re getting dehydrated, you’ll notice that your urine is becoming a deep amber or even light brown. Different pigments in the food you eat or medication that you take can be carried through your digestive tract and […]

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2022 May 11
Fatigue

12 reasons why you feel fatigue

Fatigue may be caused by simple factors like a lack of sleep or coming down with a cold or the flu. However, it can also be caused by underlying health conditions. Even though everyone feels tired from time to time, chronic fatigue can harm your quality of life and prevent you from doing things you […]

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